PILATES CLASSES IN painswick

AT Daley Pilates

 
 
 

My classes in Painswick are based in my small classical Pilates studio in the beautiful countryside. My group mat classes are held at the The Pavilion , The Church Rooms and the Town Hall in Painswick where there is ample free parking. I will help you get the most out of this amazing apparatus drawing on my certifications and training by world famous Lynne Robinson at Body Control Pilates in London and further training with advanced classical teacher’s. I also serve as a Level 4 Backcare Practitioner and accept medical referrals.

 
 

“You are only as young as your spine is flexible”.

Joseph Pilates

 
 
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Classes

In person sessions at a spacious studio using the Cadillac, Reformers and a selection of the Barrels and Chairs for a highly prescriptive programme to gain immediate and lasting effects. You will be working through exercises that will have been selected for you based on postural analysis, movement patterns and personal goals supported by individual attention with encouragement, empathy and fun.

  • Studio Private Session / £55

  • Duet Sessions / £70

  • Open Studio Group Classes of Three People / beginning January 2024. Open Studio Block of 5 /£125

  • Group Mat Classes are running in Painswick village on Wednesday’s 10:30am-11:30am @ The Painswick Centre & Thursday’s 5:45pm-6:45pm @ The Town Hall, Friday’s 11am-12pm @ The Church Rooms. £10 per class / £70 Block of 7

Call on 07968 799 741 or enquire by email to book your session.

 

Daley Pilates STUDIO

 

Read more about our approach to Pilates