Interested in trying Pilates for the first time or looking for some exercises to do at home? Here is a quick sample of my Pilates sessions that can be accessed directly in the Pilates studio or online through my popular Zoom sessions.

Private Classes Online

A private class is a great way for me to assess your posture and movement patterns so sessions can be designed specifically to improve your wellbeing and physical goals. I generally recommend new clients to attend at least one private session before joining Group classes, so I can determine the programme best suited for your needs.

Call us on 07968 799 741 or enquire by email.

Monday Classical Intermediate Pilates

A strong and flowing class moving the body through a full range of movement to increase strength with progressions.

• 6pm UK (1 hour)

• £10 per class

• Classes run weekly in school term time blocks.

• Intermediate level